How to make a healthy breakfast in your truck
Breakfast IS the most important meal of the day, providing that it’s a healthy meal, and not a bowl full of sugar cereal. A greasy breakfast sandwich and sugar-filled donut are not beneficial to your health or well-being.
A better way to start the day is with an unprocessed, nutrient-filled meal that doesn’t force our bodies to kick into high gear trying to process all of the junk. A healthy breakfast will keep you full while minimizing the junk food cravings. Plus, it will provide you with long-lasting energy and focus throughout the day.
But for many truck drivers, a healthy breakfast doesn’t always seem possible. So you need to be prepared. You may be thinking there is no way of making a healthy breakfast in the truck every day, but you’ll soon find it’s not only easy but also delicious and budget-friendly.