What Happens To Your Body When You Eat A Lot Of Sugar?

Diabetes is a big health concern in the United States, especially among truck drivers. Reducing the amount of sugar in your diet is a key factor in minimizing your risk of diabetes and obesity.

We all know that sugar isn’t exactly healthy. As mouth-watering as a sugar-laden sundae or icing-topped cupcake may look, it actually can be one of the worst things you can eat. So what kind of effects does sugar have on your body?